Course curriculum

  • 01

    Intro to Shadow Work

    • Intro to Shadow Work

    • What is Your Shadow Self?

    • How Our Shadow is Born

    • Why Bring Our Shadow to Light?

    • Types of Shadow Work

    • Meditation

    • Journaling

    • Divination

    • Mirror Work

    • The Jungian Method

    • Shadow Work Is Continuous
  • 02

    Journaling Prompts

    • Prompt 1

    • Prompt 2

    • Prompt 3